Vegetable Curry | Four Square

Ingredients

• 1 tablespoon vegetable oil
• 1 large onion, chopped
• 3 teaspoons pre-prepared crushed garlic
• 500 grams pumpkin, peeled and chopped into bite-size bits
• 1/2 cauliflower, chopped into bite-size bits
• 1 jar curry simmer sauce (350g jar), eg Madras or Tikka Masala
• 1 can Indian-spiced tomatoes (400g can)
• 1/2 cup water
• 1 can chickpeas (420 gram can), drained
• 1/2 bag loose-leaf frozen spinach (350g bag)