Pumpkin Soup with Ginger & Cayenne Pepper - Australian School of Meditation & Yoga

Pumpkin Soup with Ginger & Cayenne Pepper - Australian School of Meditation & Yoga

asmy.org.au

Warm up with this therapeutic Pumpkin Soup featuring ginger and cayenne pepper—tasty and soothing for chilly winter days.

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Ingredients

  • 1-2 tbsp olive oil
  • 1 tbsp butter, plus an extra knob
  • 1 onion, roughly chopped
  • 1kg pumpkin, peeled, deseeded and cubed
  • 40g fresh root ginger, peeled and grated
  • 2-3 tbsp honey
  • 850ml vegetable stock
  • 600ml milk or coconut milk
  • 1 tsp cumin
  • ¼ tsp cayenne pepper
  • 1 tsp black pepper
  • ¾ tbsp salt

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