Quinoa Burgers with Spinach, Sun-Dried Tomatoes, and Marinated Feta
Quinoa burgers blend spinach, sun-dried tomatoes, and marinated feta for a hearty, flavorful vegetarian option that's both nourishing and satisfying.
Keywords
- Main Courses
- Vegetables
- Grains
- Vegetarian
- Sandwiches
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Cooking tools:
- Food processor
- Kitchen scale
- Microwave
- Baking sheet
- Parchment paper
- Saucepan
- Nonstick skillet
- Spatula
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Refrigerator
- Stove
- Oven
- Chef's knife
- Cutting board
- Microplane
- Wooden spoon
- Fork
- Paper towel
- Plate
Ingredients
- ⅓ cup plus 2 tablespoons extra-virgin olive oil, divided
- 5 garlic cloves (4 minced, 1 sliced thin)
- ½ teaspoon minced fresh oregano
- 1 teaspoon grated lemon zest, divided, plus 2 teaspoons juice
- ⅛ teaspoon red pepper flakes
- 4 ounces feta cheese, crumbled (1 cup)
- ¼ cup oil-packed sun-dried tomatoes, chopped coarse, plus 1 tablespoon packing oil
- 4 scallions, chopped fine
- 2 cups water
- 1 cup prewashed white quinoa, rinsed
- 1 teaspoon table salt
- 2 slices hearty white sandwich bread, torn into pieces
- 1 large egg plus 1 large yolk, lightly beaten
- 2 ounces (2 cups) baby spinach, chopped
- 2 ounces Parmesan cheese, grated (1 cup)
- 1 tablespoon chopped fresh parsley
- 8 large leaves iceberg lettuce
- 1/2 cup Quick Pickled Red Onions (see note)
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