Mushroom & Courgette Tripe (Ulusu) Stew - Demand Africa
Mushroom & Courgette Tripe Stew: A flavorful African recipe combining tripe, courgettes, and herbs for a hearty meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at demandafrica.com.
Ingredients
- 2 lbs cleaned ox tripe
- 1 lb bone marrow
- 6 cups vegetable or beef stock
- 3 white onions, quartered
- 2 carrots
- 2 celery sticks
- 3 leeks
- 1 cup courgettes "zucchini", cubed
- 1 cup brown mushrooms, sliced
- 2 giant garlic heads, halved
- Handful of thyme
- Handful of rosemary
- 2 tbsp black pepper
- 2 tbsp salt
- 6 tbsp vegetable oil
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