Chicken & pomegranate bulgur pilaf - Good Food Middle East

Chicken & pomegranate bulgur pilaf - Good Food Middle East

www.bbcgoodfoodme.com

Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • a little oil
  • 8 chicken thigh fillets, skin and bones removed, each cut into 2-3 pieces
  • 2 tbsp ras-el-hanout or Moroccan tagine spice mix
  • 500ml hot chicken stock
  • 350g bulghar wheat
  • 2 x 100g tubs pomegranate seeds
  • bunch mint, chopped, plus a few leaves to serve

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