Post-workout Shake

Post-workout Shake

ovaeasy.com

Blend OvaEasy Egg White Protein into this post-workout shake to aid in muscle recovery and repair after the gym.

View full recipe on ovaeasy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ovaeasy.com.

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Ingredients

  • egg white powder Vanilla Creme Brulee
  • filtered ice water
  • a handful of strawberries
  • a slice of ginger
  • a tsp of liquid minerals
  • a tbsp of coconut oil
  • a pinch of cayenne

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