Heart Healthy Baked Crab Won Tons
This creamy, zesty, and crab-loaded appetizer is the perfect way to use wonton wrappers. Oven-baking rather than frying cuts calories and unhealthy fat in this mouthwatering seafood dish.
Ingredients
- 1/2 cup light cream cheese, softened
- 1/4 cup thinly sliced scallions
- 1/4 cup light mayonnaise
- 3 garlic cloves, minced
- Black pepper to taste
- 1 Tbsp grated fresh ginger
- 1 can (6 oz) jumbo crabmeat
- 30 wonton wrappers
- 1 egg white
- 1/2 Tbsp water
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