Spicy Garbanzos Recipe

Spicy Garbanzos Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Pot
  • Stove
  • Cutting board
  • Chef's knife
  • Grater
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Wooden spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 1 Onion, chopped
  • 1/2 Tsp Garlic, crushed
  • 1 Tsp Ginger, grated
  • 2 Tbsp Vegetable broth
  • 1 Tsp Ground coriander
  • 1 Tsp Cumin
  • 1/2 Tsp Turmeric
  • 1/4 Tsp Cayenne pepper
  • 1/4 Tsp Cinnamon
  • 14 1/2 Ounces Can Chopped tomatoes
  • 15 Ounces Can Garbanzo beans, drained and rinsed
  • 2 Tbsp Chopped fresh cilantro (optional)

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