Spanish Garbanzos and Spinach Recipe

Spanish Garbanzos and Spinach Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 1/4 Cups Water
  • 1 Onion, chopped
  • 1 Tsp Garlic, minced
  • 2-15 Ounces Cans Garbanzo beans, drained and rinsed
  • 1 15 Ounce Can Chopped tomatoes
  • 1 Tsp Smoked paprika
  • 1/2 Tsp Cumin
  • 1/4 Tsp Crushed red pepper
  • Pinch Saffron threads
  • 4 Cups Fresh baby spinach leaves

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