Hearty Garbanzo Soup Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Chef's knife
- Cutting board
- Stockpot
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Ladle
- Soup bowl
Ingredients
- 1 Onion, chopped
- 1 Tsp Garlic, minced
- 4 Cups Vegetable broth
- 1 Pound Mushrooms, sliced
- 1 1/2 Cups Green cabbage, shredded
- 1 Tsp Cumin
- 1/4 Tsp Ground coriander
- 2-15 Ounces Cans Garbanzo beans
- 2 Tbsp Tahini
- 1 Large roasted red bell pepper, sliced into strips
- 1-2 Tsp Chili-garlic sauce
- 1/2 Cup Fresh parsley, chopped
- 1/4 Cup Fresh cilantro, chopped
- 1/4 Cup Fresh dill, chopped
- 1/4 Cup Fresh chives, chopped
- 2 Tbsp Fresh lemon juice
- Dash Sea salt
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