Lightened-Up Beef Stroganoff | Family Foods

Ingredients

• 1 tbsp (15 mL) vegetable oil
• 2 cups (500 mL) coarsely chopped mixed mushrooms (such as oyster, shiitake and portobello), tough stems removed
• 1 tbsp (15 mL) butter
• 1 small green or yellow zucchini, coarsely grated
• 2 shallots, finely chopped
• 10 oz (300 g) top sirloin, thinly sliced
• 1/2 cup (125 mL) beef broth
• 1/3 cup (75 mL) finely chopped fresh parsley
• 1/4 cup (60 mL) 3.5% fat Greek-style yogourt
• 2 tsp (10 mL) Dijon mustard
• salt and pepper to taste
• pinch nutmeg