Healthy High Protein Smoothie Recipe – 220 kcal, 15g protein (Kara R.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 15g protein per serving. Created by Kara R.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1 cup unsweetened almond milk
- 1 cup fresh spinach
- 1 ripe avocado
- 1 cup frozen blueberries
- 1/2 cup cauliflower florets (fresh or frozen)
- 2 tablespoons chia seeds
- 1 scoop protein powder (preferably plant-based)
- 1/2 cup Greek yogurt (optional for extra creaminess)
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