Golden Pumpkin Soup - Alpine Medical Clinic
This nourishing soup is rich in antioxidants, healthy fats, and warming spices that calm inflammation, support digestion, and uplift mood—perfect for the season of change.
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Cooking tools:
- Immersion blender
- Saucepan
- Skillet
- Baking sheet
- Oven
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Ladle
- Can opener
- Serving bowl
Ingredients
- 2 cups Roasted Pumpkin (or butternut squash)
- 1 can Coconut Milk
- 2 cups Vegetable or Bone Broth
- 1 tbsp Olive Oil
- 1 sm Onion
- 2 cloves Garlic
- 1 tsp Turmeric
- 1/2 tsp Ginger Powder
- 1/2 tsp Cinnamon
- Sea Salt to taste
- Black Pepper to taste
- Pumpkin Seeds for Topping
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