PUMPKIN SOUP

Ingredients

• 1 kg. peeled, seeded and chopped pumpkin;
• 1 cup chopped onion;
• 4 cloves of garlic, crushed;
• 1 tbsp. grated ginger;
• 1 tsp ground cumin ;
• 1 tsp ground coriander;
• 1 tsp paprika ;
• 1 tsp dried oregano or thyme ;
• 1/4 tsp. red pepper flakes (optional);
• 2 cups of medicated broth or water;
• 1 cup light coconut milk;
• 2-3 tbsp. pumpkin seeds, for serving (optional).