Ultimate Exercise Recovery Smoothie
Recover faster after workouts with our Ultimate Exercise Recovery Smoothie, packed with protein milk, Greek yogurt, and fresh fruits. Perfect post-workout!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.spar.ie.
Ingredients
- 250ml protein milk
- 2 tbsp Greek style 0% yogurt
- 150g fresh blueberries
- 150g frozen berries
- 1 banana
- 1 handful of spinach
- Optional: 1 scoop protein powder
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