Wok-Cooked Monkfish with Sesame Soy Sauce Recipe
Make this Wok-Cooked Monkfish with Sesame Soy Sauce recipe tonight for a light, elegant meal that comes together fast. Impressive and easy. Try the recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodnetwork.com.
Cooking tools:
- Wok
- Stove
- Chef's knife
- Cutting board
- Spatula
- Fork
- Chopsticks
- Pot
- Plate
Ingredients
- 3 tablespoons groundnut oil
- 2 (12-ounce) monkfish fillets or 2 cod fillets, washed, seasoned with salt and pepper and cut into 6 smaller fillets*
- 4 cloves garlic, crushed and finely chopped
- 1 (1-inch) piece fresh ginger, peeled and finely chopped
- 1 medium red chile, seeded and finely chopped
- 4 to 5 tablespoons light soy sauce
- 2 tablespoons toasted sesame oil
- 2 spring onions (green), sliced into thin strips
- 1 tablespoon coarsely chopped fresh cilantro leaves
- Serving suggestion: Steamed asparagus and broccoli florets, scented rice and dressed whole wheat noodles
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