Oriental Monkfish with Spring Onion, Garlic and Soy Sauce

Oriental Monkfish with Spring Onion, Garlic and Soy Sauce

seafoodbysykes.com

Rich, bold Oriental monkfish with spring onion and soy sauce – perfect for a special date night starter.

View full recipe on seafoodbysykes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafoodbysykes.com.

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Stove
  • Plate

Ingredients

  • 1 pack cornish monkfish medallions (200g)
  • 1 bunch spring onions (roughly cut)
  • 1 tbsp soy sauce
  • 2 garlic and parsley butter hearts
  • 1 tbsp sesame seeds (optional)

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