Category: Pumpkin Seeds - Self Worth In Action

Category: Pumpkin Seeds - Self Worth In Action

www.selfworthinaction.com

Recently rediscovered, this ancient cereal is thought to have been the “gold of the Incas”, and is one of the least allergenic of all grains. Quinoa is high in

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Ingredients

  • ½ cup quinoa
  • ¼ cup pumpkin seeds
  • 1 large shallot
  • 1½ cups zucchini
  • 3 cups vegetable or chicken broth or water
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon ground ginger
  • ½ cup crumbled goat cheese
  • salt to taste
  • 1 cup farro
  • 2 cups chicken broth
  • ⅓ cup cilantro
  • 1 cup spinach
  • 1 clove garlic
  • ½ cup celery
  • ½ lemon
  • 3 tablespoon extra-virgin olive oil
  • 1 tablespoon walnut oil
  • ½ teaspoon salt
  • ½ teaspoon ground pepper

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