BBC Food - Recipes - Stuffed paratha for kids
These filled Indian flatbreads are a good way to experiment with spices and flavours - you only need a tiny amount of filling and it is a good way of using leftover mashed potato or cooked...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.
Ingredients
- 200g/7oz wholemeal flour
- 2 tbsp sunflower or vegetable oil
- pinch salt
- leftover cooked potato , chopped or mashed
- cauliflower, carrot or squash, microwaved, steamed or boiled until soft
- frozen peas or sweetcorn, defrosted
- spring onion , chopped
- cooked, shredded chicken or lamb (optional)
- 1 tbsp unsweetened desiccated coconut , soaked in a few spoonfuls of hot water (optional)
- spices, such as ground cumin, cinnamon , coriander, curry powder or paprika, to taste (optional)
- chopped fresh coriander , to taste (optional)
- squeeze lemon juice
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