Kale slaw – Island Grown Schools

Kale slaw – Island Grown Schools

islandgrownschools.org

Enjoy a fresh kale slaw with carrots, apples, and pineapple dressed in yogurt and vinegar—perfect for lunch or dinner! Find free food waste drop-offs at Island Grown Farms.

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Ingredients

  • 1 bunch kale
  • 2 to 3 carrots, grated
  • 2 apples, diced
  • 2 TBL purple onion, finely chopped
  • 1/2 cup crushed pineapple
  • 1/4 cup apple cider vinegar
  • 1/4 cup plain yogurt
  • 2 TBL honey, sugar or maple syrup
  • 1 TBL Dijon mustard
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 4 TBL olive oil

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