Butternut Squash Enchiladas - Spend Smart Eat Smart

Name: Butternut Squash Enchiladas - Spend Smart Eat Smart
Ingredients: 2 1/2 cups butternut squash (or other winter squash), cooked; 1 can (15 ounces) black beans (drained and rinsed) or 1 1/2 cup cooked dried beans; 1/2 cup onions, diced (1/2 medium onion); 1/2 cup fresh cilantro, chopped or 3 tablespoons dried cilantro; 2 teaspoons garlic powder; 1/2 teaspoon cumin; 1 cup 2% fat cheese, shredded (like cheddar or Mexican blend), divided; 8 (6 inch) tortillas; 1 cup salsa or 1 can (10 ounces) red or green enchilada sauce; 1/2 cup plain Greek yogurt

spendsmart.extension.iastate.edu

Butternut Squash Enchiladas Serves Cost/Serving Serving Size: 1 enchilada Ingredients - 2 1/2 cups butternut squash (or other winter squash), cooked - 1 can

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Ingredients

2 1/2 cups butternut squash (or other winter squash), cooked
1 can (15 ounces) black beans (drained and rinsed) or 1 1/2 cup cooked dried beans
1/2 cup onions, diced (1/2 medium onion)
1/2 cup fresh cilantro, chopped or 3 tablespoons dried cilantro
2 teaspoons garlic powder
1/2 teaspoon cumin
1 cup 2% fat cheese, shredded (like cheddar or Mexican blend), divided
8 (6 inch) tortillas
1 cup salsa or 1 can (10 ounces) red or green enchilada sauce
1/2 cup plain Greek yogurt