Low FODMAP Zoodles, Noodles & Sprouts Salad - FODMAP Everyday

Name: Low FODMAP Zoodles, Noodles & Sprouts Salad - FODMAP Everyday
Total time: 10 min
Ingredients: 14- ounces (400 g) extra-firm tofu, (drained); 8- ounces (225 g) chickpea spaghetti, (such as Banza brand, cooked al dente, drained); 7- ounces (200 g) zucchini noodles; 2 cups (200 g) mung bean sprouts; 2 carrots, (trimmed and shredded); ½ cup (16 g) chopped fresh cilantro; 1 ¼ cups (300 ml) Low FODMAP Peanut Lime Sauce, (or to taste)

www.fodmapeveryday.com

Our Low FODMAP Zoodles, Noodles & Sprouts Salad combines high-protein chickpea pasta & zoodles with our tangy Peanut Lime Sauce - all low FODMAP of course!

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Ingredients

14- ounces (400 g) extra-firm tofu, (drained)
8- ounces (225 g) chickpea spaghetti, (such as Banza brand, cooked al dente, drained)
7- ounces (200 g) zucchini noodles
2 cups (200 g) mung bean sprouts
2 carrots, (trimmed and shredded)
½ cup (16 g) chopped fresh cilantro
1 ¼ cups (300 ml) Low FODMAP Peanut Lime Sauce, (or to taste)