Marissa, have some frittata! — Les Petites Gourmettes

Ingredients

• 1 medium russet potato
• 1 medium shallot, peeled and minced
• 3/4 cup diced zucchini
• 1/4 cup diced bell pepper
• 2 tablespoons unsalted butter
• Salt and freshly ground black pepper
• 8 eggs
• 1/3 cup fat-free half-and-half
• 1 cup shredded Pepper Jack cheese, divided
• 1 cup fresh crabmeat
• 2 tablespoons shredded Parmesan cheese