Hemp Heart Tabouleh – Harehope British Hemp Seed Products
Hemp Heart Tabouleh: A Refreshing and Nutritious Twist
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Colander
- Mixing bowl
- Measuring cup
- Spoon
- Serving bowl
Ingredients
- 100g bulgar wheat
- 80g flat-leaf parsley, chopped
- 1/2 medium cucumber, diced
- 30g mint
- 80g Hemp hearts
- 200g tomatoes diced
- Salt/Pepper
- juice 1 lemon
- 3 tbsp Hemp Oil
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