Pan-seared Halibut With Lemony Zucchini Noodles

Pan-seared Halibut With Lemony Zucchini Noodles

bodycompleterx.com

A simple, healthy Halibut recipe served over Lemony Zucchini Noodles with olive oil, garlic and Italian parsley, topped with sweet summer tomatoes. A quick and

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Cooking tools:

  • Oven
  • Toaster oven
  • Skillet
  • Chef's knife
  • Cutting board
  • Paper towel
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Tongs
  • Mixing bowl
  • Serving bowl
  • Microplane
  • Citrus press

Ingredients

  • 8–10 ounces halibut (or sub Salmon, Tofu, Sea Bass, Cod, Scallops, Shrimp)
  • 1 garlic clove, smashed
  • 1–2tablespoons olive oil
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 fat shallot, sliced thin
  • 3 garlic cloves, rough chopped
  • 12–16 ounces zucchini noodles (zoodles)
  • 2 teaspoons lemon zest
  • ½ cup chopped Italian parsley ( or sub ¼ cup basil)
  • 1 tablespoon lemon juice (more to taste)
  • *Garnish with sweet cherry tomatoes, chili flakes, shaved pecorino cheese ( optional)

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