Cajun Crab Quinoa Cakes Recipe | Say Mmm

Ingredients

• 4 cups water
• 1/2 cup uncooked quinoa
• 1 thyme sprig
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon ground red pepper
• 1/4 cup plain fat-free Greek yogurt
• 1/4 cup canola mayonnaise
• 1/4 cup chopped sweet pickles
• 1 teaspoon Dijon mustard
• 8 ounces lump crabmeat, drained and shell pieces removed
• 1/4 cup finely chopped red bell pepper
• 1/4 cup finely chopped celery
• 1/4 cup chopped green onions
• 1/2 teaspoon kosher salt
• 1 large egg white
• 2 tablespoons olive oil, divided