Karens Recipes.com
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Cooking tools:
- Barbecue grill
- Deep fryer
- Deep-fry thermometer
- Skillet
- Microwave
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spatula
- Wooden spoon
- Colander
- Plate
- Plastic wrap
- Toothpick
- Paper towel
- Cooling rack
- Kitchen towel
- Freezer
- Serving bowl
- Aluminum foil
Ingredients
- 1 chicken breast fillet
- 1 tablespoon vegetable oil
- 2 tablespoons minced red bell pepper
- 2 tablespoons minced green onion
- 1/3 cup frozen corn
- 1/4 cup canned black beans, rinsed and drained
- 2 tablespoons frozen spinach, thawed and drained
- 2 tablespoons diced, canned jalapeno peppers
- 1/2 tablespoon minced fresh parsley
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- dash cayenne pepper
- 3/4 cup shredded Monterey Jack cheese
- five 7-inch flour tortillas
- 1/4 cup smashed, fresh avocado (about half of an avocado)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon buttermilk
- 1 1/2 teaspoons white vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon dried parsley
- 1/8 teaspoon onion powder
- dash dried dill weed
- dash garlic powder
- dash pepper
- 2 tablespoons chopped tomato
- 1 tablespoon chopped onion
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