Spicy lentil and chickpea soup | Recipes | WW New Zealand
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Spicy lentil and chickpea soup & see the Points value of this great recipe.
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Ingredients
- 2 tsp Olive oil
- 1 medium Brown onion, coarsely chopped
- 1 tsp Ground cumin
- 1 1/4 cup(s) Dry red lentils, rinsed and drained, (250g)
- 2 individual Vegetable stock cube, gluten-free variety, (to make 1.5L (6 cups) vegetable stock)
- 1 400g can Canned chickpeas, rinsed and drained
- 1 1/2 tbs Harissa paste, (see tips)
- 1/3 cup(s) 99% fat-free, plain or natural yoghurt, unsweetened, (80g)
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