Thai Chickpea & Chicken Noodle Soup - Alberta Pulse Growers
This soup is full of flavour, veggies, fibre & protein, thanks to the combo of chickpeas & chicken!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 Tbsp (15 mL) canola oil
- 1/2 cup (125 mL) diced yellow onion
- 2 cups (500 mL) cooked or canned chickpeas, drained & rinsed (see notes)
- salt & pepper, to taste
- 5 cloves garlic, minced & divided
- 1/2 tsp (2 mL) coriander
- 1/2 tsp (2 mL) cumin
- pinch red chili flakes
- 1 cup (250 mL) sugar snap peas
- 1 cup (250 mL) thinly sliced & halved red bell pepper
- 1 cup (250 mL) broccoli florets
- 1 cup (250 mL) julienned carrots
- 1 can (14 oz/398 mL) baby corn, drained
- 2 Tbsp (30 mL) fresh ginger, grated
- 2 Tbsp (30 mL) Thai red curry paste
- 3 cups (750 mL) cooked, shredded chicken
- 4-6 cups (1 - 1.5 L) low or no sodium chicken or vegetable broth
- 1 can (400 mL) coconut milk
- 200 g rice noodles (see notes)
- fresh cilantro & chopped peanuts
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