Puerto Rican Bean Stew “Habichuelas Guisadas” by Healthy Rican

Puerto Rican Bean Stew “Habichuelas Guisadas” by Healthy Rican

foodsocial.io

Discover the flavors of Puerto Rico with this Healthy Rican-style Habichuelas guisadas.bean stew, slow-cooked with pressure-cooked beans, sofrito, and squash for a comforting meal perfect for any day.

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Cooking tools:

  • Pressure cooker
  • Stockpot
  • Skillet
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring spoon
  • Ladle

Ingredients

  • 2 Tbsp Avocado Oil
  • 1/2 cup Ham
  • 2 Tbsp Sofrito Seco - Healthy Rican
  • 1/4 cup Onion
  • 2 Tbsp Roasted Red Pepper
  • 1 Tbsp Garlic Paste
  • 1 Tbsp Sazón - Healthy Rican
  • 1 Tbsp Tomato Paste
  • 4 cups Red Beans, Canned
  • 1 Tbsp Chicken Boullion - Better Than Boullion
  • 1 cup Water
  • 3/4 cup Potatoes, White
  • 1/4 cup Gourd (Calabash)
  • 1 tsp Himalayan Pink Salt
  • .25 bunch Cilantro

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