Skillet Cheesy Chicken and Veggie Rice Healthy

Skillet Cheesy Chicken and Veggie Rice Healthy

tastedessert.com

Get maximum comfort with minimum cleanup! This Skillet Cheesy Chicken and Veggie Rice recipe is the ultimate low-carb dinner. Learn how to make chicken and rice

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Cooking tools:

  • Food processor
  • Grater
  • Skillet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Paper towel

Ingredients

  • 5 lb (680 g) Boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tbsp (30 ml) Olive oil, divided
  • 1 tsp (5 g) Smoked Paprika
  • Kosher Salt
  • Black Pepper
  • 2 tbsp (30 g) Unsalted butter
  • 1 medium (150 g) Yellow Onion, finely diced
  • 3 Garlic cloves, minced
  • 1 large (180 g) Red bell pepper, diced
  • 4 cups (900 g) Frozen or Fresh Cauliflower 'Rice'
  • 4 oz (115 g) Cream cheese (full fat), cut into small cubes
  • 1 cup (240 ml) Chicken stock (low sodium)
  • 1 tsp (5 ml) Dijon Mustard
  • ½ tsp (2.5 ml) Dried Thyme
  • 6 oz (170 g) Sharp Cheddar, grated (divided)
  • 2 tbsp (15 g) Fresh Parsley, chopped, for garnish

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