Sweet Potato Kale Hash Patties - alive magazine
This riff on breakfast hash is made in patty form, so they can be prepared ahead of time and simply reheated for your morning time crunch. The dynamic duo of…
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Saucepan
- Mixing bowl
- Skillet
- Oven
- Spatula
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 3 apples, cored and chopped
- Juice of 1/2 lemon
- 2 tsp (10 mL) minced fresh ginger
- 1/4 tsp (1 mL) cinnamon
- 1/2 cup (125 mL) organic whole wheat flour or all-purpose gluten-free flour
- 2 Tbsp (30 mL) ground flaxseed
- 1 tsp (5 mL) garlic powder
- 1 tsp (5 mL) baking soda
- 1/2 tsp (2 mL) salt
- 1/4 tsp (1 mL) black pepper
- 2 cups (500 mL) shredded sweet potato
- 2 1/2 cups (625 mL) finely chopped kale
- 2 green onions, thinly sliced
- 3 large organic eggs, lightly beaten
- 1 Tbsp (15 mL) grapeseed, camelina, or sunflower oil
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