MAA CHOLE DI DAL
Healthy, calorie-calculated Veg Protein recipe for MAA CHOLE DI DAL. Easy step-by-step cooking guide by Balance Nutrition.
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Ingredients
- Split black gram (urad dal), raw - 20 g
- Bengal gram (chana dal), raw - 10 g
- Onion, chopped - 1/2 medium
- Tomato, chopped - 1/2 medium
- Ginger, chopped - 1/2 inch piece
- Garlic cloves, chopped - 2 no.s
- Asafoetida - a pinch
- Turmeric powder - 1/4 tsp
- Red chilli powder - 1/2 tsp
- Fresh coriander leaves, chopped - 1/2 tbsp
- Salt - to taste
- Oil - 1/2 tsp