Chicken Cacciatore with Creamy Polenta | SPC

Ingredients

• 1kg chicken thighs (8 thighs), trimmed of fat
• 2 tbsp wholemeal flour
• 4 tbsp extra virgin olive oil
• 1 red onion, halved and then finely sliced
• 4 cloves garlic, peeled and finely chopped
• 1 red capsicum, deseeded quartered & finely sliced
• 2 cups button mushrooms, sliced
• 1 cup red wine
• 1 tbsp rosemary, chopped
• ½ tbsp dried parsley
• ½ tsp dried sage
• 1 can Ardmona Rich & Thick diced tomatoes
• 1 cup chicken stock
• 1 tbsp honey
• Handful fresh parsley
• 1L water
• 1 tsp salt
• 1 cup instant polenta
• ½ cup grated Parmesan
• 1 tbsp extra virgin olive oil