Vegan Chickpea and Spinach Soup | Chopped

Vegan Chickpea and Spinach Soup | Chopped

chopped.com

A hearty, cumin-spiced soup with tender chickpeas and wilted spinach in a tomato broth.

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Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon red pepper flakes
  • 2 cans chickpeas, drained and rinsed (15 oz each)
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups vegetable broth
  • 1 bay leaf
  • 4 cups fresh spinach, roughly chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped, for garnish

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