Low Carb Appetizer and Snack Baked Eggplant Parmesan

Low Carb Appetizer and Snack Baked Eggplant Parmesan

kitchenatics.com

This low carb appetizer of baked parmesan eggplant is perfect for snacks, too. Make a bunch for your next gathering and the kids will love them, too!

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Ingredients

  • 1 medium sized Japanese/long eggplant (or any variety of eggplant will also do)
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp ground black pepper
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 tsp thyme
  • 1 tsp Cajun seasoning
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper (optional)
  • 1 egg or egg white substitute
  • 2 tbsp water
  • dip (you can use store-bought dip such as ranch or marinara)

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