Savory Rice and Beans | NDSU Agriculture

Savory Rice and Beans | NDSU Agriculture

www.ndsu.edu

A tasty recipe to stretch your budget and implement nutrition.

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Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (14.5-ounce) can low-fat vegetable broth
  • ¾ cup uncooked white rice
  • ½ teaspoon cayenne pepper
  • 1 medium tomato, diced
  • 2 (15-ounce) cans black beans, drained and rinsed

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