Jemma O'Hanlon's Foodwatch - Ancient grains salad

Ingredients

• 1 cup cooked long-grain brown rice
• 1 cup cooked quinoa
• 1 cup cooked small grey lentils
• 1/3 cup slivered almonds, toasted
• 1/3 cup pine nuts, toasted
• 1/3 cup currants
• ½ cup chopped flat-leaf parsley
• 2 green spring onions, finely-sliced
• DRESSING:
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon pomegranate molasses
• ½ teaspoon tamari, salt-reduced
• Ground black pepper