Spring Greens Soup with Baked Carrot Fries

Spring Greens Soup with Baked Carrot Fries

www.rawvibrantliving.co.uk

Serves 3 For the soup: 1 small broccoli head, cut into florets 1 onion, diced 2 bunches garlic 2 bunches watercress 250g fresh spinach leaves 400ml vegetable

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Parchment paper
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Airtight container
  • Mixing bowl

Ingredients

  • 1 small broccoli head, cut into florets
  • 1 onion, diced
  • 2 bunches garlic
  • 2 bunches watercress
  • 250g fresh spinach leaves
  • 400ml vegetable stock
  • 200ml coconut milk
  • 5-6 mint leaves
  • 1 tsp coconut oil
  • 1/2 lemon, juiced
  • Freshly ground black pepper
  • RAW Black Chia Seeds, to garnish
  • 5 medium carrots, peeled and cut in 1/4 inch strips
  • 1 tbsp soy sauce
  • 1 tsp RAW Black Chia Seeds

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