Cauliflower cakes with green yogurt sauce recipe | Good Food

Cauliflower cakes with green yogurt sauce recipe | Good Food

www.bbcgoodfood.com

The taste of cauliflower shines through in these baked vegetable cakes served with our zingy yogurt sauce for dipping. Great for grazing party guests

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Ingredients

  • 1 small cauliflower (600g), trimmed and finely chopped
  • 1 garlic clove crushed
  • 4 spring onions finely sliced
  • 1 red chilli deseeded and chopped
  • 75g parmesan (or vegetarian alternative), grated
  • 1 lemon zested (save the juice for the sauce)
  • 150g fresh brown breadcrumbs toasted
  • 4 tbsp plain flour
  • 1 egg beaten
  • olive oil spray, for baking
  • rocket salad, to serve
  • 1 anchovy rinsed and finely chopped
  • 3 tbsp low-fat mayonnaise
  • 200g Greek yogurt
  • ½ small pack flat-leaf parsley
  • 2 tsp Worcestershire sauce
  • lemon juice (from above)

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