Spiced Chickpea & Cauliflower Bake with Lemon Yogurt Recipe

Spiced Chickpea & Cauliflower Bake with Lemon Yogurt Recipe

petitepanini.com

Enjoy a healthy, flavorful, and budget-friendly dinner with this Spiced Chickpea & Cauliflower Bake with Lemon Yogurt—a delicious vegetarian recipe packed with roasted vegetables, warm spices, and...

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Ingredients

  • 1 large head cauliflower (cut into bite-sized florets)
  • 1 can (400 g) chickpeas (drained & rinsed)
  • 2 medium carrots (peeled & sliced)
  • 1 medium red onion (cut into wedges)
  • 3 tbsp olive oil
  • 1 1/2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 1/2 tsp turmeric powder
  • 1/2 tsp chili flakes (optional, for heat)
  • 1 tsp salt (adjust to taste)
  • 1/2 tsp black pepper
  • 200 g plain Greek yogurt
  • 1 tbsp lemon juice (freshly squeezed)
  • 1/2 tsp lemon zest
  • 1 small garlic clove (finely grated)
  • 1 tbsp olive oil
  • Pinch of salt
  • 2 tbsp fresh parsley (chopped)
  • 1 tbsp toasted pine nuts or almonds
  • Lemon wedges for serving

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