High-Protein Sun-Dried Tomato, Basil, & Feta Egg Cups

High-Protein Sun-Dried Tomato, Basil, & Feta Egg Cups

www.umami.recipes

Preheat oven to 325 degrees and either spray with oil or line a muffin tin with muffin liners.

View full recipe on www.umami.recipes

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.

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Cooking tools:

  • Blender
  • Food processor
  • Air fryer
  • Muffin tin
  • Cupcake liner
  • Toothpick
  • Airtight container
  • Oven
  • Microwave
  • Refrigerator
  • Freezer

Ingredients

  • 6 eggs
  • 1 1/2 cups cottage cheese
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 cup chopped sun-dried tomatoes
  • 1 cup finely chopped basil leaves
  • 1 cup crumbled feta cheese

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