Shrimp and Pea Pilau | Canadian Living

Ingredients

• 1 tablespoon butter
• 1 onion chopped
• 2 cloves garlic chopped
• 1/2 teaspoon each ground coriander and ground cumin
• 1/4 teaspoon ground cloves
• pinch each tumeric salt and pepper
• 1 cup basmati rice rinsed and drained
• 1 bay leaf
• 1 cup sodium-reduced chicken broth
• 350 g raw jumbo shrimp peeled and deveined
• 2 teaspoons vegetable oil
• 1 cup frozen peas
• 1/3 cup chopped fresh cilantro
• 1 tablespoon lime juice
• Fibre 3 g
• Sodium 293 mg
• Sugars 3 g
• Protein 20 g
• Calories 328.0
• Total fat 7 g
• Cholesterol 107 mg
• Saturated fat 2 g
• Total carbohydrate 46 g
• Iron 19.0
• Folate 15.0
• Calcium 7.0
• Vitamin A 13.0
• Vitamin C 12.0