Roasted Red Pepper and Squash Soup with Chickpeas |

Roasted Red Pepper and Squash Soup with Chickpeas |

alternativemedicine.com

What's better than a cozy bowl of delicious soup in fall? This squash and red pepper soup really hits the spot as the temperature drops outside. Roasted

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Cooking tools:

  • Oven
  • Baking pan
  • Parchment paper
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Peeler
  • To 6-quart pot
  • Ladle
  • Soup bowl
  • Toaster
  • Bread knife
  • Measuring spoon
  • Airtight container
  • Microwave
  • Saucepan
  • Stove
  • Colander
  • Can opener
  • Spoon

Ingredients

  • 4 cups cubed peeled pumpkin, kabocha squash, or butternut squash ( ¾-inch cubes)
  • 2 tablespoons lemon juice
  • 2 red bell peppers, halved, stemmed, and seeded
  • 4 cups low-sodium vegetable broth
  • 2 15-oz. cans no-salt-added chickpeas, rinsed and drained (3 cups)
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • ¼ cup chopped fresh parsley
  • 2 tablespoons tahini
  • 4 cloves garlic, minced
  • 2 whole wheat pita bread rounds, toasted and cut into wedges
  • Lemon wedges

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