Roasted Vegetable Couscous Meal Prep | Only Recipe App

Roasted Vegetable Couscous Meal Prep | Only Recipe App

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Roasted Vegetable Couscous Meal Prep is a super filling, veggie-packed meal that can be made with chicken or vegetarian with chickpeas.

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Ingredients

  • 4 Roma tomatoes ($1.35)
  • 2 zucchini (about 20 oz.) ($1.69)
  • 1 bell pepper ($1.00)
  • 1 red onion ($0.42)
  • 4 cloves garlic, peeled ($0.32)
  • 2 Tbsp olive oil ($0.32)
  • 2 pinches salt and pepper ($0.05)
  • 1 cup couscous ($0.79)
  • 1.5 cups vegetable broth ($0.20)
  • 1/2 bunch parsley (about 1 cup chopped) ($0.40)
  • 2 boneless, skinless chicken breasts (about 1/2 lb. each) OR two 15 oz. cans chickpeas ($4.23)
  • 2 Tbsp butter, room temperature ($0.36)
  • 1 tsp dried parsley ($0.10)
  • 1/2 tsp dried oregano ($0.05)
  • 1/2 tsp dried basil ($0.05)
  • 1/4 tsp garlic powder ($0.03)
  • 1/4 tsp onion powder ($0.03)
  • 1/4 tsp salt ($0.02)
  • pepper ($0.02)
  • 1/2 cup ranch dressing ($0.70)

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