OnePan Med Salmon 30Min Med Dinner Miracle

OnePan Med Salmon 30Min Med Dinner Miracle

seafood-portal.com

Need a speedy healthy dinner This Mediterranean Salmon OnePan 30Minute Meal is your answer Lemon herb roasted veggies with flaky salmon Ready in a flash

View full recipe on seafood-portal.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Instant-read thermometer
  • Oven mitt
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Plate
  • Serving platter

Ingredients

  • 2 (6 oz / 170g) salmon fillets
  • 1 medium red onion, cut into wedges
  • 1 red bell pepper, deseeded and chopped
  • 1 yellow bell pepper, deseeded and chopped
  • 1 zucchini, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 4 cloves garlic, minced
  • 1 lemon, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh parsley
  • Salt
  • freshly ground black pepper
  • Optional: Pinch of red pepper flakes

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