Simple Nutritious OnePan Salmon LemonHerb Perfection

Simple Nutritious OnePan Salmon LemonHerb Perfection

seafood-portal.com

Easy Simple and Nutritious OnePan Salmon with lemon herbs A healthy high protein meal ready in 30 Weeknight poshnosh sorted Get the recipe now

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Mixing bowl
  • Whisk
  • Fork
  • Chef's knife
  • Cutting board
  • Instant-read thermometer
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Serving platter
  • Plate
  • Citrus press

Ingredients

  • 1 pound (450g) salmon fillet
  • 1 pound (450g) asparagus, trimmed
  • 1 red bell pepper, cored, seeded and sliced
  • 1/2 red onion, thinly sliced
  • 2 tablespoons (30ml) olive oil
  • 2 tablespoons (30ml) lemon juice
  • 1 tablespoon (15ml) Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lemon wedges, for serving (optional)
  • Fresh parsley or dill, chopped for garnish (optional)

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