Chorizo and Black Bean Empanadas | Canadian Living

Chorizo and Black Bean Empanadas | Canadian Living

www.canadianliving.com

While these savoury little pies take a bit of time to prepare, they are well worth the effort. The dough is forgiving and can handle being stretched over the filling. Serve with a tomatillo or tomato...

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Ingredients

  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2/3 cups cold unsalted butter cubed
  • 2 egg yolks
  • 1/2 cup ice water (approx)
  • 2 tablespoons olive oil
  • 8 oz raw chorizo sausages casings removed
  • 1 cup finely chopped onion
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cloves
  • 1/2 cup canned black beans drained and rinsed
  • 1/2 cup frozen corn kernels thawed
  • 2 tablespoons tomato paste
  • 1/4 cup chopped fresh cilantro
  • Fibre 1 g
  • Sodium 198 mg
  • Sugars 1 g
  • Protein 3 g
  • Calories 94.0
  • Potassium 45 mg
  • Cholesterol 29 mg
  • Saturated fat 3 g
  • Total carbohydrate 8 g
  • Iron 5.0
  • Folate 10.0
  • Calcium 1.0
  • Vitamin A 4.0
  • Vitamin C 2.0

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