High-Protein Gochujang Tuna Pasta Bake
High-protein gochujang tuna pasta bake with cottage cheese and cheddar. A creamy, spicy 30-minute main with practical meal-prep potential.
Ingredients
- 255 g fusilli (dry weight)
- salt (for pasta water)
- 250 g tuna (canned in brine, drained)
- 300 g cottage cheese
- 30 g parmesan (grated)
- 35 g gochujang
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp gochugaru (optional)
- lemon juice (from half lemon)
- black pepper (to taste)
- 60 g cheddar (mature, grated)
- basil (torn, to serve)
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