Trout Wellington - Choose Canadian Seafood

Ingredients

• 2 rainbow trout fillets (300 g / 0.7 lb each; 600 g / 1.4 lb total)
• 1 sheet (225 g) puff pastry
• 1 egg (65 g)
• For the mushroom duxelles (mince):
• 1 tbsp (14 g) butter
• ¾ cups (100 g) cremini mushrooms, finely chopped
• ¼ tsp (0.8 g) fresh thyme, chopped
• A pinch of salt and pepper
• 1 tbsp (15 ml) white wine
• For the spinach mixture:
• 1 shallot, chopped
• 1 clove garlic, chopped
• 2 cups (100 g) packed spinach, roughly chopped
• 1 tsp (5 ml) lemon juice
• ½ tsp (2.5 g) grainy Dijon mustard